BrewFuel Fibre
Fibre for your brew. One scoop in your tea, coffee, shake or water.
- Fibre in your tea, coffee, shake or water. No bran flakes required
- Unflavoured. Mixes into hot or cold drinks
- Easy daily habit you'll actually stick to
- 30-day promise. Not for you? We'll sort it
Secure checkout. Pay your way.
Your first month with BrewFuel
- Day 1Set upPouch on the side, scoop in the bag. First drink with BrewFuel done in ten seconds.
- Week 1Make it routineSame mug or flask, same scoop, every day before you head out. No new habit to remember.
- Day 30Restock or level upPouch done. Grab a refill, or add the rest of the range to the same drink.
How do I take it?
One level scoop in your drink, once a day. Tea, coffee, a shake or water, hot or cold. Stir, shake or froth and drink.
Does it change the taste?
All three are unflavoured, so they're made to disappear into your drink. For the smoothest mix, put the scoop in first with a splash of your drink, stir it into a paste, then top up. The frother in the Starter Kit does it in a few seconds.
Placeholder: add taste notes once the final formulas are signed off.
Can I put it in a hot drink?
Yes. All three are made for hot or cold drinks, so builder's tea, a flask of coffee or a cold shake all work. Stir it in and drink it as you normally would.
Is there caffeine in it?
BrewFuel isn't an energy drink. The kick comes from your tea or coffee, not from us, so you stay in charge of how much caffeine you have.
Placeholder: confirm the caffeine content of each powder once the formulas are signed off.
Can I put more than one in the same drink?
Yes. Strength, Fibre and Focus are made to stack, so you can put one scoop of each in the same drink.
Can I take it with other supplements or medication?
If you already take creatine, a fibre supplement or a B vitamin, check you're not doubling up. If you take medication, have a health condition, or are pregnant or breastfeeding, check with your GP or pharmacist first. BrewFuel is for adults 18 and over.
Do I take it on days off?
Yes. It works best as a daily habit, so have it every day, work day or not. The creatine claim is based on 3g a day, every day.
Which bundle should I pick?
One pouch lasts a month at one scoop a day. The 2 and 3 pouch bundles bring the daily price down, to as little as 63p a serving for Fibre and 72p for Strength or Focus.
Isn't a tub of creatine cheaper?
Per gram, a big tub often is. What you're paying for is the format: unflavoured, made to go in the drink you already have, no shaker to wash, and all three in one routine, backed by our 30-day promise. If a tub and shaker works for you, great. If yours ended up at the back of the cupboard, this is built for you.
What if it's not for me?
You're covered by our 30-day promise. If it's not for you, message us within 30 days of delivery and we'll refund you, even if it's opened. Full details.
What it is
Fibre that goes in whatever you're already drinking. Most of us don't get enough, and nobody's got time for a bowl of bran at 5am. One scoop in your tea, coffee, shake or water and it's sorted.
- Unflavoured fibre powder
- Mixes into hot or cold drinks
- 30 servings per pouch
PLACEHOLDER: replace with final fibre type, grams per scoop, nutrition table and directions. Any health claim depends on the fibre type used.
How to use
Add one level scoop to your drink once a day and stir, shake or froth. Do not exceed the recommended daily dose.
Ingredients and nutrition
Placeholder: final ingredient list, nutrition table and allergen information to be added before launch.
Delivery and returns
Free tracked UK delivery. Orders usually go out within 1 to 3 working days.
30-day promise: if it's not for you, message us within 30 days of delivery and we'll refund you, even if it's opened. Full details.
Why not just...
BrewFuel vs the usual
You could buy a tub and a shaker, or grab another can. Here's why we built it to go in your brew instead.
The science, straight
What's in the scoop
No hype, no made-up numbers. Here's what it does and where the figures come from.
Creatine a day, in grams
Diet figure: Korovljev et al., JISSN 2021, national survey of 89,161 people (adult average 0.7 to 0.9g a day).
Creatine
Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
The beneficial effect is obtained with a daily intake of 3g of creatine. This is an authorised health claim on the GB Nutrition and Health Claims Register.
Your body uses roughly 2g of creatine a day and makes about half of it. The rest comes from meat and fish, and most adults eat less than 1g. A daily scoop tops you up without changing what you eat.
Shop StrengthFibre a day, in grams
National Diet and Nutrition Survey 2019 to 2023: UK adults average under 17g a day and only 4% reach 30g. Recommendation: SACN, Carbohydrates and Health, 2015.
Fibre
Only 4 in 100 UK adults get the 30g of fibre a day the government recommends.
Most of us are about 13g short, every day. Fibre is one of the easiest gaps to close, and a scoop in your brew is about as easy as it gets.
Specific health claims for Fibre depend on the final fibre type and will be added once the formula is confirmed.
Shop FibrePantothenic acid (vitamin B5), % of daily reference intake
Daily reference intake for pantothenic acid: 6mg (Regulation 1169/2011). A vitamin claim can be made when a serving gives at least 15% of it.
Focus
Pantothenic acid contributes to normal mental performance.
An authorised health claim on the GB Nutrition and Health Claims Register.
For the jobs that need a clear head: quoting, pricing, driving, the books at 10pm. One scoop in your drink, once a day.
Shop FocusFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Why BrewFuel
No new habits. Just a better brew.
Any drink, your way
Builder's tea, a flask of coffee, a protein shake or a bottle of water. If you drink it, BrewFuel goes in it.
Ten seconds, tops
Scoop, stir, done. No shakers, no tablets, no cans of fizzy sugar in the footwell.
Stack them
Strength, Fibre and Focus are made to go in the same drink.
Made for UK grafters
Designed for the trades, the shift workers and the lads running a business on the side.
The ritual
Same brew. Better graft.
No new routine to learn. Make your tea, coffee or shake the way you always have, add your scoop, and get out the door.
How it works
Ten seconds. Done.
Make your drink
Tea, coffee, a flask for the site, a shake after the gym or just a bottle of water.
Add your scoop
One level scoop. Unflavoured, so it disappears into hot or cold drinks.
Mix and graft
Quick stir, a shake, or a few seconds with the frother, and crack on.
Real men. Real reviews.
Word from the site
Every review here comes from a verified customer. No paid actors, no made-up quotes.
A real customer review goes here, in the customer's own words.
A real customer review goes here, in the customer's own words.
A real customer review goes here, in the customer's own words.
promise
Try it on a proper week.
Give it a fair go. If it's not for you within 30 days, get in touch and we'll sort a refund. No hoops.